There is no such thing as an average person, we are all genetically and biologically unique. But when sperm meets egg, our characteristics are not locked in stone. This work argues that bad genes do not necessarily cause disease by themselves, and nutrition and environment can alter the outcome.
Forty years ago Dr. Roger Williams, a University of Texas biochemist, published this groundbreaking work, which is only now coming to be accepted and understood by the medical community. Until now, generalized dietary recommendations like the RDAs were the norm. This timeless classic links our biological diversity with individual nutritional needs and shows you how to determine and meet those needs for optimal well-being.
