A beginner's brain-training programme by bestselling author, Dr Gareth Moore. Increase your brain's neuroplasticity with this simple yet effective four-week-plan and over 150 puzzles to solve.
Four weeks to a happier and healthier brain. Train your brain with bestselling author, Dr Gareth Moore.
A simple yet effective brain-boosting program featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple
four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this
easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles.
Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to
increase your brain function. Featuring an
explanation on how the puzzles work, alongside
tips and tricks to help you make
lasting change and increase your brain's
neuroplasticity, this is a puzzle program for anyone who wants to stay sharp.
