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The Empath's Guided Journal (North, Ora)
The Empath's Guided Journal
Untertitel Your Space to Soothe Emotional Overwhelm, Explore Your Shadow Self, and Find Balance in Relationships
Autor North, Ora
Verlag Little, Brown and Company
Co-Verlag New Harbinger (Imprint/Brand)
Sprache Englisch
Einband Kartonierter Einband (Kt)
Erscheinungsjahr 2024
Seiten 184 S.
Artikelnummer 44849268
ISBN 978-1-64848-279-3
Ausstattung/Verpackung Trade Paperback
CHF 31.90
Noch nicht erschienen, Juli 2025
Zusammenfassung
From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self.

For empaths, sensitivity can be a beautiful gift; but it can also lead to emotional burnout and overwhelm. From the author of the raw and honest self-help guide, I Don't Want to Be an Empath Anymore, this engaging guided journal offers empowering writing practices to help readers better understand their empathic abilities, reflect on their relationships, learn to set boundaries, and explore their shadow self--the side of themselves that they may keep hidden or repressed.

Autor: North, Ora

Ora North is a spiritual teacher, witch, and mental health advocate. While very involved in the spiritual community, North does not subscribe to the "love and light" or "good vibes only" mentality that can often whitewash or bypass the very real struggles of the marginalized. Because of this, her focus is on shadow work, and promoting the acceptance and validation of all of our feelings-not just the positive ones-as tools for growth. She is author of I Don't Want to Be an Empath Anymore.