"The monk who taught the world mindfulness." —TIME
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world.Enjoy the wisdom and inspiration of the bestselling Mindfulness Essentials series (
How to Love, How to Relax, How to Sit, How to Walk, and more) from Thich Nhat Hanh, with over 1 million combined sales in the US alone, in this engaging and easy-to-use card deck. These cards can be used daily for contemplation, or displayed around your home or office for inspiration.
- More than 50 cards, color coded by topic and featuring the sumi-ink artwork of Jason DeAntonis
- Each card contains a reflection or practice, along with an illustration
- Brings a fresh spirit to your mindfulness practice
