What are the hidden Qur'anic gems that lead to optimal faith, success, taqwa and overall health?
Allah has given us the answers. He has taught us how we eat, drink, sleep, behave and live--all to maintain perfect balance and harmony. And yet, when we disrupt Allah's balance, we contribute to the global epidemic of lifestyle-based chronic diseases affecting our mind, body, spirit and even the planet.
The latest evidence-based research shows that when we live according to Qur'an and Sunnah, we can optimize our brain and body function, unlocking the secrets to optimal physical, mental, emotional, social and spiritual health.
The Quranic Prescription by Dr. Madiha Saeed, MD, offers groundbreaking nutritional healing methodologies that use powerful Quranic verses to instil hope in a time of despair. It's impressive to see science and Islamic teachings working together to help those suffering from various diseases. This book is both eye-opening and a game-changer!
Haleh Banani, M.A. Clinical Psychology, Founder of The Mindful Hearts Academy- A Global Support Group for Women
