Meal prep is as easy as 1, 2, 3! Good Housekeepingâ??s over 100 make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals!
Make weeknight meals quick, healthy, and full of flavor with easy meal prep. Good Housekeeping's recipes and tips for cooking delicious big-batch ingredients or freeze-ahead meals will set you up for success with homemade meals every day.
By the time you get home, make dinner, eat, and clean up, it can feel like it's almost time to go to bed--not so fun. Enter meal prepping, a planning method that simplifies cooking and bases it around your schedule, so you're not scrambling through a 16-step recipe when you'd rather have your feet up, dinner done, and Netflix on.
From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep's 100+ simple, delicious recipes and meal ideas make home cooking both faster and easier on the budget. There are even tasty ideas for leftovers so you can turn one dish into two. You'll learn how to:
• Transform a single ingredient into many meals
• Scale up your recipes for staples like grains, beans and other legumes, proteins and vegetables for batch cooking
• Prepare and store ingredients and dishes for maximum life (and flavor!)
Each recipe has been vetted and approved by the Good Housekeeping Test Kitchen, so you can be sure you're getting reliable, tasty meals every time. You can enjoy a Choco-Cherry Supercarb Bar for breakfast and treat yourself to Spring Minestrone Soup for lunch. Tired after a long day? A comforting homemade dinner can be easy, healthful, and delicious with pre-prepped Butternut Mole Enchiladas that take only minutes to heat up. Packed with cooking tips and techniques, this essential playbook will make meal planning a seamless part of your routine.
“Who couldn’t use a cookbook that helps get delicious, healthy meals on the table quickly and easily?
Good Housekeeping Easy Meal Prep offers terrific tips and strategies, which make both meal planning and cooking a breeze! I can’t wait to try recipes like Roasted Squash and Couscous Salad, Lentil Bolognese, and charred Shrimp and Avocado Salad.”
—Tracy Pollan, New York Times best-selling author of Mostly Plants and The Pollan Family Table
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Good Housekeeping Easy Meal Prep is the ultimate guide for quick and healthy meals! This book is filled with tips and tricks straight from the Test Kitchen. I like that this book even offers creative recipes to transform tonight’s leftovers into tomorrow’s lunch, demonstrating that truly every meal can be easy and delicious.”
—Maya Feller, MS, RD, CDN, national nutrition expert with a private practice in Brooklyn, NY
“Getting into the meal prep game can help you eat more nutritiously by avoiding last-minute convenience and takeout foods that derail your efforts. Enter
Good Housekeeping’s Easy Meal Prep. It takes the guesswork out of meal prep with cheat sheets and tips along with numerous recipes that will make your life easier and healthier and your meals tastier.”
—Samantha Cassetty, MS, RD, national nutrition and wellness expert and co-author of Sugar Shock
“Who doesn’t want to make meal time easier and less stressful? As a working mom of 3, this book has so many recipes that I know will become go-tos for me, like the Make-Ahead Egg and Cheese Sandwich and the Mini Meatballs with Garlicky Tomatoes. I love all the step-by-step instructions—they are so helpful and encouraging. This book is a must for time-strapped parents!”
—Frances Largeman-Roth, RDN, nutrition expert and author of Smoothies & Juices: Prevention Healing Kitchen“...great for anyone looking to take the stress out of getting food on the table.”
—Publishers Weekly
