What are you afraid of - and how is it holding you back?
The phenomenal classic on moving from a place of paralysis, pain and indecision to one of energy, enthusiasm and action
Whatever your anxieties, Feel the Fear and Do it Anyway® can teach you how to handle what life throws at you, allowing you to take control, move forwards and live the life you want.
First published over 30 years ago, Susan Jeffers' phenomenal classic has helped change the lives of over two million readers around the world. Her timeless advice is as important and relevant today as when it was first published: we live in an era governed by fear - fear of failure, of missing out, of rejection, of the future, of change, of not fitting in, of intimacy, of being alone, of growing old ... the list seems endless. We are also easily paralysed by fear of the things we need to do from driving or public speaking to making tough decisions or asking for what we want or need.
Whatever your challenge and whatever fears are holding you back, Susan Jeffers' profound advice, insight and tools will help you move from a place of paralysis, pain and indecision to one of energy, enthusiasm and action.
The international bestseller and self-help classic that has helped millions overcome fear and build confidence for life, from the acclaimed psychologist.
'Reading this book was a revelation' Julie Walters
'Living is taking chances, and [this book] has helped so many people' Louise Hay, bestselling author of The Power is Within You
What are you afraid of - and how is it holding you back?
In Feel the Fear and Do It Anyway®, psychologist and bestselling author Dr Susan Jeffers offers timeless, practical tools to help you move from a place of paralysis and indecision to one of energy, courage and action.
Whatever your worries or anxieties - fear of failure, rejection, change, intimacy, public speaking or simply not being good enough - this book will show you how to face your fears, take control and create the life you truly want.
First published over 30 years ago, this groundbreaking guide has transformed the lives of millions of readers worldwide. Jeffers' compassionate, empowering approach remains as relevant as ever in today's world of uncertainty and self-doubt.
Through her inspirational advice, you'll learn how to:
Turn fear into power and motivation.
Stop negative thinking and regain control.
Make confident decisions in every area of your life.
Replace anxiety and self-doubt with calm and courage.
Whatever challenges you face, Feel the Fear and Do It Anyway® will help you transform fear into freedom and live with confidence, purpose and joy.
