A richly informed, practical guide to Buddhism’s most subtle teaching.
Guy Armstrong has been a leading figure and beloved teacher of insight meditation for decades. In this book, he makes difficult Buddhist topics easy to understand, weaving together Theravada and Mahayana teachings on emptiness to show how we can liberate our minds and manifest compassion in our lives.
“Emptiness: A Practical Guide for Meditators is thoroughly ‘reader friendly’ in organization and presentation, making it an ideal and valued addition to community and academic library Buddhism collections in general, and Buddhist Mediation supplemental studies lists in particular.”
