Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups.
Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior! Use these fun flash cards to learn how to do 50 popular yoga poses, either alone, in pairs or in groups. The cards show exactly how to move into each pose and are colour-coded to highlight the key benefits. Choose a selection of cards to improve strength and flexibility, to energise, or to relax into a calming state. The set also includes a booklet with instructions for use and ideas for adapting poses and using the cards for games and storytelling.
