In just 15 minutes a day, Roxburgh's 21-day programme will guide you through a simple series of her unique rolling techniques that target 10 primary areas of the body, including the shoulders, chest, arms, legs, hips, bottom, back and stomach.
Trade paperback. A simple, 15-minute daily foam roller workout designed to transform the body and revitalise the mind. Roxburgh has worked with stars such as Gwyneth Paltrow and Melissa Rauch.
