Sugar is toxic, addictive and everywhere. So what chance do you have of living sugar-free?
In this book, Dr Lustig reveals how much hidden sugar is in our diet, and how our dependence on sugar-laden processed foods has manifested in shocking levels of obesity, diabetes, high blood pressure, cancer and heart disease. He also exposes the political and business interests behind our modern diet, and why exercise and the latest food fads won't work for everyone who wants to get fitter.
